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Yes—as long as you aren't eating excessive amounts, pickles are a perfect low-carb, keto-friendly snack to hold you over until your next meal. Just be careful when choosing store-bought brands, as some products contain sugar, and thus, additional carbohydrates.Check this...
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Today, we are diving into the pros and cons of sugar-free living. Most people avoid lots of sweets not only during fasting periods. But what does abstaining from sugar actually do in our body – and what does it not?...
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Who would have thought jam could make you healthier? It’s true – jam is a much wholesomer option than many spreadable treats, and here’s why: The pectin contained within the fruit is given cancer-fighting properties during the boiling process (making...
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